Mexican Sledgehammer

Mexican Sledgehammer”CFNE

8.7.6.5.4.3.2.1 reps of Hang Squat Cleans (155#)
30 Double Unders

Time: 9:43

About Extreme Soul Sports

CrossFit Level 1 certified CrossFit Oly certified Love My family and my life..J.K Livin (the Js for Just and the Ks for Keep)
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